Sport

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This work presents a solid foundation of basic exercise physiology. Including more than 300 colour graphs and illustrations explaining key concepts, it captures significant research findings in a reader-friendly format.

This guide should help students master the essentials of teaching sport skills and improve their teaching effectiveness. It covers: teaching sport skills; introducing, explaining and demonstrating sport skills; developing and maintaining athletes' skills through practice and reinforcement; and using cognitive processes to improve performance.

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<p><strong>Helps both novices and those with some experience to enjoy the NZ bush in greater safety.</strong> Provides up-to-date information on new techniques, new equipment, and new ideas. Includes trip planning, managing risk, food, equipment, shelter, tramping skills, weather, navigation, river safety, hazards, emergency procedures, and much more!</p>

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